Caribbean: Barbados: Bajan Rice and Peas

Caribbean: Barbados: Bajan Rice and Peas

INGREDIENTS:

  • 2 cups pigeon peas (tinned or fresh)
  • 2 cups rice
  • 6 cups water
  • ¼ lb salt beef (diced)
  • 1 tbsp thyme
  • 1 tbsp marjoram
  • 1 tbsp chive
  • 1 large tomato (diced)
  • 1 medium onion (diced)

INSTRUCTIONS:

Add the peas, diced salt beef, diced onion and herbs to 4 cups of water and boil until the peas are tender but not mushy (about 20 minutes).

Add the rice, the remaining 2 cups of water and the diced tomato. Bring to a boil then reduce to a simmer and cook until the rice has absorbed the water.

SUBSTITUTIONS:

If you don’t have salt beef or wish a meatless verion, season to taste with salt.

If using dried pigeon peas, cover peas with cold water and soak overnight.

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Author: orenalwpusr
sales rep in the S.E

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