Africa: Niger: Nigerien Dounguouri Soko (Stew made from a combination of Lamb, White Beans, Bell Peppers, Tomatoes and Onions)

INGREDIENTS:

1 lb lamb

2 cans white kidney beans

1 onions

1 green bell pepper

1 red bell pepper

1 can chopped tomatoes

3 garlic cloves 

2 tablespoons tomato paste

Salt and Pepper

1 cup water

INSTRUCTIONS:

Chop everything, open up cans and dump everything in the slow cooker.

Give it a stir. Slow cook on high for a couple of hours and then 3-4 more hours on low.  Season with salt and pepper.

Embarrassingly easy to make but tastes like a fancy casserole you slaved over.

ENJOY!