Caribbean: Belize: Belizean Crowfoot
INGREDIENTS:
1 lb Cabbage
Large potatoes
2 Tomatoes
Coco (Macalito)
Complete Seasoning
Okra
Salt
Black Pepper
Carrots
BBQ seasoning
Cilantro
1 whole habanero
Onions
Sweet Peppers
INSTRUCTIONS:
After thoroughly washing the cow foot, place in a large pot and boil to soften. Boil til meat starts turning a grey color.
Chop up all your vegetables including: potatoes, coco, okra, carrots, onion, sweet peppers, cabbage and tomatoes into bite sizes.
Chop up your cilantro fine.
ut all your vegetables and cilantro into the pot with the cow foot and boil together.
Add in your complete seasoning, bbq seasoning and salt and black pepper and your whole habanero.
Let it boil high for about 30-45 minutes and you are done.
For an additional kick, add a few drops of Hot Mama’s Belize hot sauces.
This soup is served over white rice with a slice of lime and tortilla chips.
